True fitness includes the heart and soul

Welcoming * Encouraging * Community Invested * Family Fitness

We are only Bay Area studio offering REFIT®, the revolutionary fitness experience .  WHAT IS REFIT?

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Kids Welcome

Bring your children and keep an eye on them while you get your workout in!  We love family at Heart & Soul Fitness so there's no fee.


Because working out is more than just physical fitness, it includes the Heart & Soul!


We offer REFIT®, REV+FLOW, Zumba®, Ballet, Yoga, and more!  There's always something new for the whole family at Heart & Soul Fitness.

Stay current


Tuesday at 9:45 and Wednesday at 7:45

Newly added REFIT® and REV+FLOW Classes.

Check out our schedule!



Join our community by attending your first class at our boutique style studio or come for a special event.

4611 Clayton road, Concord, CALIFORNIA

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