True fitness includes the heart and soul
Welcoming * Encouraging * Community Invested * Family Fitness
We are only Bay Area studio offering REFIT® and REV+FLOW by REFIT® A revolutionary fitness experience .
WHAT IS REFIT®? WHAT IS REV+FLOW by REFIT®. Click them to find out.
Kids Welcome
Bring your children and keep an eye on them while you get your workout in! We love family at Heart & Soul Fitness so there's no fee.
Community
Because working out is more than just physical fitness, it includes the Heart & Soul!
Classes
We currently offer REFIT®, REV+FLOW, and more! There's always something new for the whole family at Heart & Soul Fitness.
Stay current
We are back in-studio! Check the schedule for more.
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we are in-studio
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we are online
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we are here for you!
location
COMMUNITY
Join our community by attending your first class at our boutique style studio or come for a special event.