4611 Clayton road, Concord, CALIFORNIA

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© 2018 by Heart & Soul Fitness. Proudly created with Wix.com


Join us at our new boutique style studio located at 4611 Clayton Road in Concord, CA.  Our company guarantees a fun, encouraging workout and a safe place for the whole family.  At Heart and Soul Fitness you can fear not and just believe, in whatever it may be for you!

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We're more about having fun while breaking a sweat with friends than pushing heavy tires across parking lots.  Our classes feature each other, something you won't find at your corporate gym classes.  Enter our No Judgement Zone and join our positive and encouraging community.


We are the only studio in the Bay Area offering REFIT®, the revolutionary dance fitness program founded in Waco, Texas.


We also offer Palango!, Zumba®, Adult and Kids Yoga, Kids Ballet, HIIT (High Intensity Interval Training), and personal training.  There is always something new for the whole family happening at Heart & Soul Fitness.

We love getting to have fun and exercise together.  We learn new dance moves and sing along to great songs!

- Lizzie and her daughter