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True fitness includeS the heart and soul
Welcoming * Encouraging * Community Invested * Family Fitness
The only Bay Area studio offering REFIT®, the revolutionary fitness experience . WHAT IS REFIT?
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Kids Welcome
Bring your children and keep an eye on them while you get your workout in! We love family at Heart & Soul Fitness so there's no fee.
Community
Because working out is more than just physical fitness, it includes the Heart & Soul!
Classes
We offer REFIT®, REV+FLOW, Zumba®, Ballet, Yoga, and more! There's always something new for the whole family at Heart & Soul Fitness.
"We love getting to have fun and exercise together. We learn new dance moves and sing along to great songs!
Lizzie and her daughter
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COMMUNITY
Join our community by attending your first class at our boutique style studio or come for a special event.
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