True fitness includeS the heart and soul

Welcoming * Encouraging * Community Invested * Family Fitness

The only Bay Area studio offering REFIT®, the revolutionary fitness experience .  WHAT IS REFIT?

(Click for Video)                                           

0-1.jpg

Kids Welcome

Bring your children and keep an eye on them while you get your workout in!  We love family at Heart & Soul Fitness so there's no fee.

IMG_0457.JPG

Community

Because working out is more than just physical fitness, it includes the Heart & Soul!

0-4.jpg

Classes

We offer REFIT®, REV+FLOW, Zumba®, Ballet, Yoga, and more!  There's always something new for the whole family at Heart & Soul Fitness.

IMG_0859_edited.jpg

"We love getting to have fun and exercise together.  We learn new dance moves and sing along to great songs!

Lizzie and her daughter

location

unnamed copy 2_edited.jpg

COMMUNITY

Join our community by attending your first class at our boutique style studio or come for a special event.