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True fitness includeS the heart and soul

Welcoming * Encouraging * Community Invested * Family Fitness

The only Bay Area studio offering REFIT®, the revolutionary fitness experience .  WHAT IS REFIT?

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Kids Welcome

Bring your children and keep an eye on them while you get your workout in!  We love family at Heart & Soul Fitness so there's no fee.

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Community

Because working out is more than just physical fitness, it includes the Heart & Soul!

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Classes

We offer REFIT®, REV+FLOW, Zumba®, Ballet, Yoga, and more!  There's always something new for the whole family at Heart & Soul Fitness.

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"We love getting to have fun and exercise together.  We learn new dance moves and sing along to great songs!

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Lizzie and her daughter

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COMMUNITY

Join our community by attending your first class at our boutique style studio or come for a special event.

Join our mailing list

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