True fitness includeS the heart and soul

Welcoming * Encouraging * Community Invested * Family Fitness

The only Bay Area studio offering REFIT®, the revolutionary fitness experience .  WHAT IS REFIT?

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Kids Welcome

Bring your children and keep an eye on them while you get your workout in!  We love family at Heart & Soul Fitness so there's no fee.


Because working out is more than just physical fitness, it includes the Heart & Soul!


We offer REFIT®, REV+FLOW, Zumba®, Ballet, Yoga, and more!  There's always something new for the whole family at Heart & Soul Fitness.

"We love getting to have fun and exercise together.  We learn new dance moves and sing along to great songs!

Lizzie and her daughter



Join our community by attending your first class at our boutique style studio or come for a special event.

4611 Clayton road, Concord, CALIFORNIA

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